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IT's TIME TO CULTIVATE A POSITIVE RELATIONSHIP WITH YOUR Mind and Body 

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I'm Caitlin.

  Caitlin Nussbaum

Hey, Welcome!

I'm a certified Holistic Health Coach and self-care enthusiast here to empower you to love your body with transformative coaching that nourishes your mind, body, and soul.

True transformation comes from within. By shifting my mindset rather than solely focusing on my diet, I was able to transform my overall life and boost my self-confidence. 

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If you are looking for help, I'm your girl.

I want to help you heal from the inside out. There is no one-size fits all approach to health, and what works for one person, might not work for you. Together, we will create a customized plan tailored to your specific needs and goals. I will help you navigate food choices and wellness routines, all while giving you mindful, actionable advice to help you optimize self-confidence, promote self-love and nourish your mind and body to embrace your very own journey from wellness to wholeness!





Are you struggling with...

Body Image or Self-Confidence issues


Emotional Eating

Mindfullness and Inner Peace


Being Happy and Healthy each and every day


Or just want to feel your best and grow?


Nurture the Body

Let's Start this journey together

I'm So glad you are here!

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Nourish the Mind
 

Promote Self-Love

All my favorites

Anima Mundi Ashwagandha

Seed Probiotic

Pique Matcha

Hu Chocolate

Mom-Agenda Planner 

SHOP

Ready to Boost your Confidence today?

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I'm here to support you on your journey towards healing and self-love

Work on you, For you.

Health is not a destination, but a journey that evolves over time. What worked for you in the past, may not be what you need now, and that’s okay. It’s important to be flexible and adaptable, and to approach your health journey with curiosity and openness.

My montra:
You've Got This 

COACH, WIFE, EDUCATOR & FRIEND

READY to tRANSFORM YOUR Mind & BODY

Work with me

start now

and unleash your Inner Confidence?

Caitlin Nussbaum

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Hey there

I'm a certified Holistic Health Coach and self-care enthusiast here to empower you to love your body with transformative coaching that nourishes your soul.